Porta DUMBdumbbellsella Mushrooms Slowly Curled Up

PortaDumbella Mushrooms Slowly Curled up

1 packaged of 2 portabella mushroom tops

2 Tbsp of chopped fresh parsley

2 cloves of sliced garlic

1 small yellow onion sliced

1 yellow pepper sliced

1 red pepper sliced

2 Tbsp of Coconut oil

Sea Salt to taste

Coarse ground pepper to taste
*Add your coconut oil to your heated pan.

*Add garlic, onion, parsley and cook, stirring often, until soft but not browned, just enough till the garlic starts to puff up. Season with coarse salt and ground pepper. Reduce the heat if necessary, about 4 minutes.

*Add your sliced peppers and mix just until the bite is cooked out of the peppers.

*Now add your sliced Portabella mushrooms to your pan, mix all together and season with coarse salt and ground pepper.

*Cook on a medium to low flame, for about 5 minutes. Just enough time for the party to really get turned up.

*Store in a glass container for 2-3 days. Serve alongside one of your protein friend’s Chicken, Fish, Steak, or Eggs.


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